Fit Nation | Beyond Fitness

Fit Nation - Beyond Fitness.

Our main focus is always going to be our members, Fit Nation will provide Four separate purpose built group fitness rooms to ensure there is definitely something you will love!

We go two steps further then any health centre you have heard of our membership journey is what we pride ourselves on, its starts with a full comprehensive goals analysis, biometric scan and movement competency screen, After this process you are delivered a personalised training and nutrition plan based off your individual goals and limitations.

Some great reasons to join us

There are multiple reasons to join the Fit Nation gym, including

Group Fitness classes include...

Group fitness classes are more accessible, also motivate you to achieve the most effective results. The modern fitness industry offers many popular programs. And, to choose the best option, you need to have an idea of their main varieties.

Watch Our
Schedule

Everyone can practice in our clubs! There are exercise programs suitable for both beginners and experienced athletes. Additionally, for convenience and a comfortable choice of direction, there are sports sections – classes with a specific coach.

Meet the Fit Nation team

Come to “FIT Nation” and try yourself in different directions! We are waiting for you with a whole team of energetic, positive guys who love their work and are attentive to each guest of our club.

Join now to receive our
Tier 1 Special pricing!

Join us now to receive the special Tier 1 pricing and offer!

Some photos from our Instagram

Check out some of the latest photos from our instagram feed.

fit_nation_nz

Do you want to connect?🤗 Connect to others?✨

Do you want to connect?🤗

Connect to others?✨

Or connect to yourself?✨

Come and join Jaden in Conscious Connections!

Where she is bringing women together to cultivate authentic relationships with themselves and with others!✨

6:30pm on Wednesday in our Yoga and Wellness space!

Come along ladies, bring your friends, a smile and an open heart 💛

#beyondfitness

Seems simple right?⠀ ⠀ Every system in the bod

Seems simple right?⠀
⠀
Every system in the body relies on oxygen. From cognition to digestion, effective breathing can not only provide you with a greater sense of mental clarity, it can also help you sleep better, digest food more efficiently, improve your body's immune response, and most importantly above all... Reduce stress levels!⠀
⠀
I challenge you to breathe with a purpose. ⠀
⠀
#beyondfitness

LAST CHANCE!!! Adrian has a few spots left in his

LAST CHANCE!!!

Adrian has a few spots left in his 14 Day Dealio!!

14 Days of UNLIMITED PERSONAL TRAINING💥
-Weekly Body Scans
-Technique Screening
-Movement Competency
-14 Day Performance Progression

How good does this sound!! Contact @ac_fitness_nz to jump on board!

Who wants a spot?!?

#beyondfitness

We love you Dan❤️ Super cool to see you utili

We love you Dan❤️

Super cool to see you utilising each different aspect of the gym, being boxing, spin, functional or even just the resistance gear!

We are so lucky to have awesome members like you as part of our whanau❤️

#beyondfitness

Progress not perfection💥⠀ ⠀ No matter what

Progress not perfection💥⠀
⠀
No matter what you do, whether you fail or you don't succeed as well as you expected.. Do NOT stop trying.⠀
⠀
Time is going to pass regardless so you may as well utilize your time by continuing to truck on with your attempts, than to waste time thinking about your failures.⠀
⠀
Keep the train moving forward, even if its traveling slow, you will make it to the station!!🚂⠀
⠀
#beyondfitness

Good Evening Whanau!! As we are heading into lev

Good Evening Whanau!!

As we are heading into level 2 obvious restrictions are placed on the club these are as follows:

Covid Tracing

- Our membership software is our tracing System for the gym, please ensure you are scanning your keytag or no entry at all.

- Every single person that enters the building must scan their keytag upon entry or they will be asked to leave gym, if you are not a member you must sign into the sign in sheet front desk

- Front Door will remain closed the entire day, unfortunately this will be time consuming unlocking the door for the entire day however this is a non negotiable.

- Fire exit doors must stay closed if members open doors this is an immediate $250 fine and a termination of membership, these are now silent alarmed and you will pay the call out fee

Shutdown zones inside of gym

- Saunas will be closed until level 1

Cleaning information

- Sanitised stations will be placed in each group fitness room

- Sanitised station will be at reception desk

- Sanitise station will be in main gym area

- If a member does not clean their equipment after use they will be asked to leave the gym

- Cleaning will be conducted every 2 hours of entire gym during staffed hours

- All equipment will have a 1 metre spacing inside of gym, signs will be placed in gym to ensure spacing is followed.

Group Fitness

Boxing Room:

- 1 Metre Spacing in room

- No use of Glove and pad work

- Every second Boxing bag used

- No more than 10 people in class

- ABSOLUTELY everyone has to book into class if they dont they will be asked to leave room.

Functional Room:

- 1 Metre Spacing in room

- No more than 10 people in class

- ABSOLUTELY everyone has to book into class if they dont they will be asked to leave room.

Spin Room:

- 1 Metre Spacing in room

- Every second Bike is used

- No more than 6 people in class

- ABSOLUTELY everyone has to book into class if they dont they will be asked to leave.

Yoga Room:

- 1 Metre Spacing in room

- No use of club matts or blocks, they must bring their own

- No more than 10 people in class

- ABSOLUTELY everyone has to book into class

We love visitors!! Thank you for coming champs, w

We love visitors!!

Thank you for coming champs, we hope you enjoyed our playground and we look forward to seeing you again soon!🕺🏻

#beyondfitness

Fitnation Friend Fridays!! You heard that right..

Fitnation Friend Fridays!!

You heard that right...

Bring a friend to train for FREE!

Every Friday between 9am-4pm bring ya mum, ya bestie or ya lover ✨

See you tomorrow fam 🕺🏻

#beyondfitness

Are you wanting time for yourself?🥵 Wanting to

Are you wanting time for yourself?🥵

Wanting to relax and manage your stress better?🥵

What if we told you that Jaden, our yogi instructor is offering Two Weeks of Unlimited Yoga sessions!!!🥳

✨Yoga is a great way to increase flexibility and strength- but it goes a lot further than the mat!!

✨Yoga is a safe place to find time for yourself, to slow down, to increase self awareness and bring peace to our busy lives✨

For more info get in touch with @jadenraeyoga or DM us!

#farbeyondfitness

Our first Fit Nation open training evening!! If y

Our first Fit Nation open training evening!!

If you have been hanging out to train in Mount Maunganuis freshest world class facility!!

Then wednesday evening from 4-7pm is your chance! we are opening our doors for you all!!

All you have to do to enter, is bring a can of food, this will then be donated to our local charity!!

Show up and train in our 24 hr facility or try one of expertly coached classes either way we promise you will have a tonne of fun!!

Doors open 4pm and close 7pm!!

Not including these two but what supplements would

Not including these two but what supplements would you love to see filling our cage?!?!?

Itchy pre-workouts??!!

Vegan proteins??!!

Clean proteins??!!

Bulk life??!!

Have your say below and Comment your faves!! 😍😍

14 Days of Unlimited Personal Training?? If you h

14 Days of Unlimited Personal Training??

If you have been considering getting a trainer, then this deal is for YOU!

-2 weeks of unlimited 30 minute sessions with Adrian!
-Access to our 24hr Facility
-Movement Screening
-Technique coaching
-Biometric body scans
& more!!

Contact @ac_fitness_nz while this deal lasts!

Let Adrian help you steer your ship towards your goals!🤙🏼

#beyondfitness

Happy Monday team! 🤙🏾 Let's crush those goa

Happy Monday team! 🤙🏾

Let's crush those goals this week, set yourself your targets and drive towards them.

Love yourself enough to have discipline to reach your goals, whatever it may be. Whether it be waking up early, getting to the gym, or something as simple as turning your phone off early at night.

Have discipline with yourself, because you DESERVE to get to where you want to be. Put in the hard work and the rest will pay off!

Have a great week whanau 🙌🏻

Do you want to lose fat? Do you want to build mus

Do you want to lose fat?

Do you want to build muscle?

Do you want to increase your power or speed?

Then our Game Changer Challenge is for you!

We have different categories for this challenge and YOU choose YOUR goal!!!

For more information, get in touch with the team or come along to our information evening on the 2nd of March @ 6:30pm🤗

It’s time to crush YOUR goals!

#beyondfitness

HAPPY FRIDAY FROM YOUR TRAINERS!! 🥳

HAPPY FRIDAY FROM YOUR TRAINERS!! 🥳

Training in the sun! Yesterday afternoon @tk_trai

Training in the sun!

Yesterday afternoon @tk_training__ trained some of the Mount Marlin girls out the back in our Functional space💥

What a scorcher of an afternoon already but man did these girls bring the heat💥

Thanks for coming team and we can’t wait to have you train again!

@marlins.woman.rugby #beyondfitness

Girl power💥 Should women be lifting weight??

Girl power💥

Should women be lifting weight??

The answer is a big fat YES!

Lifting weights and progressively overloading helps to;

✨Increase muscle mass which helps your body burn more calories at rest

✨Improve your body composition

✨Increase your strength to prevent injury

✨ Lifts your energy levels and mood as well as reducing stress, anxiety, and depression

✨Helps regulate our female hormones!

If you’re not weight training and wanting to incorporate it into your life- talk to the girls!!

Ladies, let’s not be scared to squat!!💥

Guess what team????? The supplement cage has arri

Guess what team?????

The supplement cage has arrived and the supps are on their way💥

We have protein powders, pre workouts, post workouts and more treats incoming for you crazy animals!!!

Watch this space💥

Do you want to achieve your goals? Do you want Un

Do you want to achieve your goals?

Do you want Unlimited Personal Training?

Are you wanting a coach that’ll keep you accountable and motivated?

Say no more! 💥

Adrian is running this promo for YOU! 👊

Get in touch with @ac_fitness_nz while the offer lasts!!

#beyondfitness

Partner WOD💥 Our new trainers smashed out this

Partner WOD💥

Our new trainers smashed out this workout in the morning!

5 rounds

•Ski Erg
•Assault Bike
•Kettlebell Swings
•Sled Pulls & Pushes
•Ball Slam Burpees

Give it a try next time you don’t have motivation to think of a workout 💥

#beyondfitness

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