28 Jan FN Find Your Flow

This slower placed class focuses on exploring the postures, while cultivating flexibility, strength, balance, and calmness. This is a great class for beginners, but also wonderful for more experienced students who want to slow down and sink deeper into their practice.

Event Timeslots (3)

Wednesday
7:00 am - 8:00 am

Wednesday
9:30 am - 10:30 am

Tuesday
6:30 pm - 7:30 pm