20 Nov FN BoxFit

This class is a full body boxing workout that incorporates all the fundamentals of a boxer’s workout. You’ll do jump rope, shadow boxing, pad work, heavy bag work, plyometrics, abs and lots of heart pumping exercises in a fun and motivating environment. This is the ultimate workout

Event Timeslots (4)

Monday
9:30 am - 10:30 am

Thursday
9:30 am - 10:30 am

Monday
5:30 pm - 6:30 pm

Thursday
5:30 pm - 6:30 pm