
20 Nov FN BoxFit
This class is a full body boxing workout that incorporates all the fundamentals of a boxer’s workout. You’ll do jump rope, shadow boxing, pad work, heavy bag work, plyometrics, abs and lots of heart pumping exercises in a fun and motivating environment. This is the ultimate workout
Event Timeslots (6)
Monday
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Thursday
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Monday
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Thursday
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Monday
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Thursday
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