06 Nov Tuesday

Boxing room
6:00 am - 7:00 am
Rounds H

FN Build
6:00 am - 7:00 am

FN Ride
6:00 am - 7:00 am

FN Rounds
6:00 am - 7:00 am

Functional room
6:30 am - 7:30 am
Resistance C

FN Deepen Your Flow
7:00 am - 8:00 am

Functional room
9:30 am - 10:30 am
Resistance C

Boxing room
9:30 am - 10:30 am
Fight Fit C

FN Build
9:30 am - 10:30 am

FN Ride
9:30 am - 10:30 am

FN Rounds
9:30 am - 10:30 am

FN Deepen Your Flow
9:30 am - 10:30 am

FN Power Down
10:30 am - 11:30 am

Functional room
12:30 pm - 1:00 pm
Sports/Corp team

Boxing room
12:30 pm - 1:00 pm
Sports/Corp team

FN Kids BoxFit
4:30 pm - 5:30 pm

Functional room
5:30 pm - 6:30 pm
Resistance C

Boxing room
5:30 pm - 6:30 pm
Rounds N

FN Build
5:30 pm - 6:30 pm

FN Ride
5:30 pm - 6:30 pm

FN Rounds
5:30 pm - 6:30 pm

FN Find Your Flow
6:30 pm - 7:30 pm

FN Boxing Club
6:30 pm - 7:30 pm
Boxing will work your whole body and mind. Our boxing trainers will lead you through rounds of different punches and combos. You will receive a high level of cardio, muscle strength, sharp reflexes and a focused mind. You will see an improvement in not only in your physical strength, but in your mental strength as well.