Thursday

FN Shred FN Shred
-

FN Sprint FN Sprint
-

Functional room
-
Resistance C

Boxing room
-
Rounds H

FN Power Up
-

Functional room
-
Resistance C

Boxing room
-
Fight Fit C

FN Shred FN Shred
-

FN BoxFit FN BoxFit
-

FN Sprint FN Sprint
-

FN Power Up
-

Functional room
-
Sports/Corp team

Boxing room
-
Sports/Corp team

Functional room
-
Resistance C

Boxing room
-
Rounds N

FN Shred FN Shred
-

FN BoxFit FN BoxFit
-

FN Sprint FN Sprint
-

FN Power Up
-

FN Boxing Open Sparr
-
Boxing will work your whole body and mind. Our boxing trainers will lead you through rounds of different punches and combos. You will receive a high level of cardio, muscle strength, sharp reflexes and a focused mind. You will see an improvement in not only in your physical strength, but in your mental strength as well.

No Comments

Sorry, the comment form is closed at this time.