Hi my name is Keryn.

Owner & Barista of Sol & Mar Espresso.

I’ve been in the hospitality industry for over 8 years now and am proud of the reputation I have created for myself as a barista. I decided to take the leap and open an espresso bar in the amazing Fit Nation & I can’t wait to take you along on the journey and meet you all real soon!

You’ll find beautiful locally made food on the counter and in the cabinet at Sol & Mar.
Our local suppliers are:


Wildflour: for our tasty banana bread, cheesy spinach scones & raw slices.

Real Rad Food: all the keto friendly raw treats.

Pure Bites/Elspeth: for the sourdough that we use for Avocado on toast and toasties.

Nothing Naughty: for the protein shakes & delicious protein bars.

Nomad Nutrition: the best cold pressed juices.

Roa Kombucha: I mean it says it in its name!

Webster’s Tea: the best tea leaf in town

Last but certainly not least. Our magic beans (aka liquid gold) are from Underground Coffee!! Roasted down in Christchurch!

We also have protein shakes, smoothies & smoothie bowls available! 


There’s something for everyone! Whether it’s pre or post workout. Or getting that coffee fix before work or during smoko!


Can’t wait to see you all here